For most of us the holiday season is the most joyful time of the year, but for elders it evokes memories of their youth and the people who made those times magical. Sadly, when it comes to seniors many of their friends have passed away and the holiday season is a sad period. In fact, during the holidays they grieve their loved ones who are no longer around.
When you care for an elder you need to pay attention to depression signs during the winter months. Proactively observe the changes in their behaviour and try to keep them engaged in family activities to make this time a joyous time for them. Here is how you can beat the holiday blues this winter season.
Look for signs of holiday depression
Nostalgia and loneliness often accompany the holidays when it comes to seniors because everyone is busy with planning celebrations and forgets to visit their grandparents. This is why it’s best to hire a privat fysioterapi professional during the winter months when your grandparents cannot leave the house or meet their friends. This way a specialist is visiting them daily, keeps them company, and engages them in activities and conversations that keep them away from depression. To make sure that your elders don’t suffer from mental health issues, ask the private care taker to watch for warning signs.
Visit them as often as possible
Check on your grandparents’ wellbeing, and stay in touch with the bpa bærum to make sure that your elders are well. When you visit them daily you may not notice changes in their behaviour, but the caretaker’s task is to evaluate their health state and care for them, and they won’t miss a red flag.
Visit them as often as possible because they need help to complete daily tasks. When you come by their house, check their refrigerator and pantry to make sure they have fresh and healthy food.
Help them stay engage
Keep your seniors busy to prevent depression. If your grandparents live alone, they can become depressed because their mobility is limited during the winter and their medical issues worsen. Visit them every week, invite them at your house for family celebrations, and offer transportation if they want to visit their friends. during winter elders need emotional support, so make sure they feel comfortable to ask for your help. Supposing they find difficult to complete daily tasks, hire a hjemmehjelp Oslo because they create activities your grandparents will enjoy when alone at home.
Enjoy the time together
Your grandparents are looking forward to the days when you visit them. But your hectic schedule and busy life may prevent you from enjoying the moments you spend together and you may always be on the hurry. Do more than spending your holidays together, focus on engaging into activities that show them that you care. Encourage group activities that they can take part in and pay attention to their needs. Show them that they’re not a burden for you, and you truly enjoy their company.